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Nutrition comparison
Threesome with Tomatilllo, 6 oz Chips vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
#1 Bacon, Egg & Cheese on Flour with Roja Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
383 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
1,026 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Threesome with Tomatilllo, 6 oz ChipsChips & Dips | 656 kcal | 15 g | 40 g | 40 g | 7 g | 1,707 mg |
| #1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 383 kcal | 21 g | 17 g | 25 g | 0 g | 1,026 mg |
Which should you choose?
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 383 calories per serving.
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.
If sodium matters, #1 Bacon, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 1,026mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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