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Nutrition comparison
Top Shelf Patron vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
Top Shelf Patron is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.
Add all to calculatorLowest calories
Top Shelf Patron
221 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
Top Shelf Patron
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Top Shelf PatronDamn Good Drinks | 221 kcal | 0 g | 25 g | 0 g | 0 g | 2 mg |
| #1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 383 kcal | 21 g | 17 g | 25 g | 0 g | 1,026 mg |
Which should you choose?
Choose Top Shelf Patron if your priority is keeping calories lower. It has 221 calories per serving.
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.
If sodium matters, Top Shelf Patron is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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