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Nutrition comparison
Tractor Famers Punch vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
Tractor Famers Punch is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.
Add all to calculatorLowest calories
Tractor Famers Punch
120 kcal
Highest protein
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
18 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
Tractor Famers Punch
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tractor Famers PunchFountain Drinks | 120 kcal | 0 g | 29 g | 0 g | 0 g | 0 mg |
| #2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 384 kcal | 18 g | 25 g | 22 g | 1 g | 735 mg |
Which should you choose?
Choose Tractor Famers Punch if your priority is keeping calories lower. It has 120 calories per serving.
Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.
If sodium matters, Tractor Famers Punch is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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