Nutrition comparison

Tractor Lemonade vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Tractor Lemonade is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.

Add all to calculator
Lowest calories
Tractor Lemonade
130 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
Tractor Lemonade
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tractor LemonadeFountain Drinks130 kcal0 g31 g0 g1 g5 mg
#1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos383 kcal21 g17 g25 g0 g1,026 mg

Which should you choose?

Choose Tractor Lemonade if your priority is keeping calories lower. It has 130 calories per serving.

Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.

If sodium matters, Tractor Lemonade is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

Open calculator