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Last updated: Aug 12, 2026

Torchy's Tacos

Baja Shrimp on Corn with Chipotle Sauce

Shrimp & Salmon TacosPopular

Torchy's Tacos Baja Shrimp on Corn with Chipotle Sauce is fat-leaning, with about 47% of macro calories from fat. Each serving has 267 calories, 12g protein, 24g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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267

Calories

Per serving

12 g

Protein

24 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories267 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 703 mg31%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

267

kcal

Protein12 g (18%)

Carbs24 g (36%)

Fat14 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 703 mg31%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 12g protein and 267 calories.No

Lower carb24g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium703mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baja Shrimp on Corn with Chipotle Sauce has 116 fewer calories than #1 Bacon, Egg & Cheese on Flour with Roja Sauce and 9g less protein. Compare

Baja Shrimp on Corn with Chipotle Sauce has 117 fewer calories than #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce and 6g less protein. Compare

#1 Bacon, Egg & Cheese on Flour with Roja Sauce383 kcal · 21 g protein#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce384 kcal · 18 g protein#3 Chorizo, Egg & Cheese on Flour with Roja Sauce388 kcal · 19 g proteinAirstream Salad with Chicken with Chipotle & Champagne Vinn799 kcal · 27 g proteinAirstream Salad with Salmon with Chipotle & Champagne Vinn875 kcal · 32 g proteinAirstream Salad with Steak with Chipotle & Champagne Vinn830 kcal · 25 g protein

Compare with #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Baja Shrimp on Corn with Chipotle Sauce Compared With Nearby Items

Torchy's Tacos Baja Shrimp on Corn with Chipotle Sauce is listed in the Shrimp & Salmon Tacos category with 267 calories, 12g protein, 24g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Baja Shrimp on Corn with Chipotle Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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