Baja Shrimp on Corn with Chipotle Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Baja Shrimp on Corn with Chipotle Sauce is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.

Lowest calories

Baja Shrimp on Corn with Chipotle Sauce

267 kcal

Highest protein

#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

18 g protein

Lowest carbs

Baja Shrimp on Corn with Chipotle Sauce

24 g carbs

Lowest sodium

Baja Shrimp on Corn with Chipotle Sauce

703 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja Shrimp on Corn with Chipotle SauceShrimp & Salmon Tacos	267 kcal	12 g	24 g	14 g	3 g	703 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos	384 kcal	18 g	25 g	22 g	1 g	735 mg

Choose Baja Shrimp on Corn with Chipotle Sauce if your priority is keeping calories lower. It has 267 calories per serving.

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Baja Shrimp on Corn with Chipotle Sauce is the lighter sodium pick at 703mg.

Open these items in the Torchy's Tacos calculator to see combined calories and macros.