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Last updated: Aug 12, 2026

Torchy's Tacos

Hic Fruit Punch

Fountain DrinksPopular

Torchy's Tacos Hic Fruit Punch is carb-leaning, with about 100% of macro calories from carb. Each serving has 103 calories, 0g protein, 27g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz.

Serving Size

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103

Calories

Per serving

0 g

Protein

27 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories103 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 128 mg6%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103

kcal

Protein0 g (0%)

Carbs27 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 128 mg6%

Sugars 27 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 103 calories.No

Lower carb27g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar27g total sugars per serving.Yes

High sodium128mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fountain Drinks

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Barq's Root Beer240 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hic Fruit Punch has 280 fewer calories than #1 Bacon, Egg & Cheese on Flour with Roja Sauce and 21g less protein. Compare

Hic Fruit Punch has 281 fewer calories than #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce and 18g less protein. Compare

#1 Bacon, Egg & Cheese on Flour with Roja Sauce383 kcal · 21 g protein#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce384 kcal · 18 g protein#3 Chorizo, Egg & Cheese on Flour with Roja Sauce388 kcal · 19 g proteinAirstream Salad with Chicken with Chipotle & Champagne Vinn799 kcal · 27 g proteinAirstream Salad with Salmon with Chipotle & Champagne Vinn875 kcal · 32 g proteinAirstream Salad with Steak with Chipotle & Champagne Vinn830 kcal · 25 g protein

Compare with #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Hic Fruit Punch Compared With Nearby Items

Compared with Barq's Root Beer, another Fountain Drinks item at Torchy's Tacos, Hic Fruit Punch has 137 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hic Fruit Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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