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Nutrition comparison
Hic Fruit Punch vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
Hic Fruit Punch is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.
Add all to calculatorLowest calories
Hic Fruit Punch
103 kcal
Highest protein
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
18 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
Hic Fruit Punch
128 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hic Fruit PunchFountain Drinks | 103 kcal | 0 g | 27 g | 0 g | 0 g | 128 mg |
| #2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 384 kcal | 18 g | 25 g | 22 g | 1 g | 735 mg |
Which should you choose?
Choose Hic Fruit Punch if your priority is keeping calories lower. It has 103 calories per serving.
Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.
If sodium matters, Hic Fruit Punch is the lighter sodium pick at 128mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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