Nutrition comparison

Hic Fruit Punch vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Hic Fruit Punch is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.

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Lowest calories
Hic Fruit Punch
103 kcal
Highest protein
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
18 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
Hic Fruit Punch
128 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hic Fruit PunchFountain Drinks103 kcal0 g27 g0 g0 g128 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose Hic Fruit Punch if your priority is keeping calories lower. It has 103 calories per serving.

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Hic Fruit Punch is the lighter sodium pick at 128mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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