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Last updated: Aug 12, 2026

Torchy's Tacos

Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips

Chips & DipsPopular

Torchy's Tacos Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips is carb-leaning, with about 56% of macro calories from carb. Each serving has 195 calories, 4g protein, 28g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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195

Calories

Per serving

4 g

Protein

28 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 524 mg23%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein4 g (8%)

Carbs28 g (56%)

Fat8 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 524 mg23%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 195 calories.No

Lower carb28g carbs per serving.No

Low fat8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium524mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips has 188 fewer calories than #1 Bacon, Egg & Cheese on Flour with Roja Sauce and 17g less protein. Compare

Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips has 189 fewer calories than #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce and 14g less protein. Compare

#1 Bacon, Egg & Cheese on Flour with Roja Sauce383 kcal · 21 g protein#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce384 kcal · 18 g protein#3 Chorizo, Egg & Cheese on Flour with Roja Sauce388 kcal · 19 g proteinAirstream Salad with Chicken with Chipotle & Champagne Vinn799 kcal · 27 g proteinAirstream Salad with Salmon with Chipotle & Champagne Vinn875 kcal · 32 g proteinAirstream Salad with Steak with Chipotle & Champagne Vinn830 kcal · 25 g protein

Compare with #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips Compared With Nearby Items

Torchy's Tacos Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips is listed in the Chips & Dips category with 195 calories, 4g protein, 28g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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