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Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz ChipsChips & Dips | 195 kcal | 4 g | 28 g | 8 g | 2 g | 524 mg |
| #1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 383 kcal | 21 g | 17 g | 25 g | 0 g | 1,026 mg |
Which should you choose?
Choose Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips if your priority is keeping calories lower. It has 195 calories per serving.
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.
If sodium matters, Tomatillo Sauce & Chips, 4oz Sauce & 4.5 oz Chips is the lighter sodium pick at 524mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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