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Last updated: Aug 12, 2026

Tossed

Cayenne Shrimp

ProteinPopular

Tossed Cayenne Shrimp is protein-leaning, with about 57% of macro calories from protein. Each serving has 63 calories, 9g protein, 0g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

9 g

Protein

0 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories63 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 392 mg17%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein9 g (57%)

Carbs0 g (0%)

Fat3 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 392 mg17%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 9g protein and 63 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium392mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein

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BBQ Chicken165 kcal · 25 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cayenne Shrimp has 27 fewer calories than Almonds and 6g more protein. Compare

Cayenne Shrimp has 47 more calories than Apples and 9g more protein. Compare

Almonds90 kcal · 3 g proteinApples16 kcal · 0 g proteinAsian Sesame Ginger125 kcal · 0 g proteinAvocado140 kcal · 2 g proteinBBQ Chicken165 kcal · 25 g proteinBaby Arugula20 kcal · 2 g protein

Compare with Almonds

Cayenne Shrimp Compared With Nearby Items

Compared with BBQ Chicken, another Protein item at Tossed, Cayenne Shrimp has 102 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cayenne Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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