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Last updated: Aug 12, 2026

Tossed

Greek Vinagrette

Classic DressingPopular

Tossed Greek Vinagrette is fat-leaning, with about 97% of macro calories from fat. Each serving has 144 calories, 0g protein, 1g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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144

Calories

Per serving

0 g

Protein

1 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories144 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 206 mg9%

Total Carbohydrate 1 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144

kcal

Protein0 g (0%)

Carbs1 g (3%)

Fat16 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0.5 g2%

Sodium 206 mg9%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 144 calories.No

Lower carb1g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium206mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Dressing

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Balsamic Vinaigrette83 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Vinagrette has 54 more calories than Almonds and 3g less protein. Compare

Greek Vinagrette has 128 more calories than Apples and the same amount of protein. Compare

Almonds90 kcal · 3 g proteinApples16 kcal · 0 g proteinAsian Sesame Ginger125 kcal · 0 g proteinAvocado140 kcal · 2 g proteinBBQ Chicken165 kcal · 25 g proteinBaby Arugula20 kcal · 2 g protein

Compare with Almonds

Greek Vinagrette Compared With Nearby Items

Compared with Balsamic Vinaigrette, another Classic Dressing item at Tossed, Greek Vinagrette has 61 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Vinagrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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