Last updated: Aug 12, 2026
Travel Centers of America

16 oz. Cup of Pickled Eggs (1 Each)

Fruit & Veggie CupsPopular

Travel Centers of America 16 oz. Cup of Pickled Eggs (1 Each) is fat-leaning, with about 53% of macro calories from fat. Each serving has 480 calories, 39g protein, 20g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
480
Calories
Per serving
39 g
Protein
20 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 1,275 mg425%
Sodium 4,060 mg177%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein39 g (31%)
Carbs20 g (16%)
Fat30 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 4,060 mg177%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 39g protein and 480 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium4,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fruit & Veggie Cups

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz. Cup of Pickled Eggs (1 Each) has 360 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 37g more protein. Compare

16 oz. Cup of Pickled Eggs (1 Each) has 300 more calories than 16 oz. Cup of Blueberries (11 oz) and 37g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

16 oz. Cup of Pickled Eggs (1 Each) Compared With Nearby Items

Compared with 16 oz. Cup of Carrots With Ranch (5 oz), another Fruit & Veggie Cups item at Travel Centers of America, 16 oz. Cup of Pickled Eggs (1 Each) has 220 more calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz. Cup of Pickled Eggs (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI