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Last updated: Aug 12, 2026
Travel Centers of America

Chicken Stir Fry (1 Each)

Dine-In MenuPopular

Travel Centers of America Chicken Stir Fry (1 Each) is fat-leaning, with about 45% of macro calories from fat. Each serving has 990 calories, 48g protein, 82g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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990
Calories
Per serving
48 g
Protein
82 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,710 mg74%
Total Carbohydrate 82 g30%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein48 g (20%)
Carbs82 g (34%)
Fat48 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 7 g25%
Sodium 1,710 mg74%
Sugars 11 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 48g protein and 990 calories.No
Lower carb82g carbs per serving.No
Low fat48g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Stir Fry (1 Each) has 870 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 46g more protein. Compare

Chicken Stir Fry (1 Each) has 810 more calories than 16 oz. Cup of Blueberries (11 oz) and 46g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chicken Stir Fry (1 Each) Compared With Nearby Items

Travel Centers of America Chicken Stir Fry (1 Each) is listed in the Dine-In Menu category with 990 calories, 48g protein, 82g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Stir Fry (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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