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Last updated: Aug 12, 2026
Travel Centers of America

Salad Oil (1/4 Cup)

Salad DressingsPopular

Travel Centers of America Salad Oil (1/4 Cup) is fat-leaning, with about 100% of macro calories from fat. Each serving has 470 calories, 0g protein, 0g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
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470
Calories
Per serving
0 g
Protein
0 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 10 g50%
Trans Fat 8 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat55 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 470 calories.No
Lower carb0g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Oil (1/4 Cup) has 350 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 2g less protein. Compare

Salad Oil (1/4 Cup) has 290 more calories than 16 oz. Cup of Blueberries (11 oz) and 2g less protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Salad Oil (1/4 Cup) Compared With Nearby Items

Travel Centers of America Salad Oil (1/4 Cup) is listed in the Salad Dressings category with 470 calories, 0g protein, 0g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Salad Oil (1/4 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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