Last updated: Aug 12, 2026
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Travel Centers of America

Tater Tots (7 oz)

Dine-In MenuPopular

Tater Tots (7 oz) nutrition information from Travel Centers of America.

Not provided
Serving Size
Not provided
Serving Weight
390
Calories
Per serving
5 g
Protein
46 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,180 mg51%
Total Carbohydrate 46 g17%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein5 g (5%)
Carbs46 g (48%)
Fat20 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 5 g18%
Sodium 1,180 mg51%
Sugars 0 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.