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Last updated: Aug 12, 2026
Travel Centers of America

Thousand Islands Dressing (1/4 Cup)

Salad DressingsPopular

Travel Centers of America Thousand Islands Dressing (1/4 Cup) is fat-leaning, with about 87% of macro calories from fat. Each serving has 180 calories, 0g protein, 6g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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180
Calories
Per serving
0 g
Protein
6 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0 g (0%)
Carbs6 g (13%)
Fat18 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No
Lower carb6g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Islands Dressing (1/4 Cup) has 60 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 2g less protein. Compare

Thousand Islands Dressing (1/4 Cup) has the same calories as 16 oz. Cup of Blueberries (11 oz) and 2g less protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Thousand Islands Dressing (1/4 Cup) Compared With Nearby Items

Travel Centers of America Thousand Islands Dressing (1/4 Cup) is listed in the Salad Dressings category with 180 calories, 0g protein, 6g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Thousand Islands Dressing (1/4 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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