Nutrition comparison

3 Piece Fish & Chips, Side Tartar vs Add 6 Oz Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, Side Tartar is lowest in calories, while Add 6 Oz Patty gives the most protein.

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Lowest calories
3 Piece Fish & Chips, Side Tartar
210 kcal
Highest protein
Add 6 Oz Patty
29.1 g protein
Lowest carbs
Add 6 Oz Patty
0 g carbs
Lowest sodium
Add 6 Oz Patty
98.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3 Piece Fish & Chips, Side TartarTriple O's Classics210 kcal1.5 g3 g22.5 g0 g240 mg
Add 6 Oz PattyTriple O's Burgers430 kcal29.1 g0 g33.9 g0 g98 mg

Which should you choose?

Choose 3 Piece Fish & Chips, Side Tartar if your priority is keeping calories lower. It has 210 calories per serving.

Choose Add 6 Oz Patty if you want the most protein. It has 29.1g protein per serving.

If sodium matters, Add 6 Oz Patty is the lighter sodium pick at 98mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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