Nutrition comparison

Bacon Breakfast Tortilla vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, Side Tartar is lowest in calories, while Bacon Breakfast Tortilla gives the most protein.

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Lowest calories
3 Piece Fish & Chips, Side Tartar
210 kcal
Highest protein
Bacon Breakfast Tortilla
16 g protein
Lowest carbs
3 Piece Fish & Chips, Side Tartar
3 g carbs
Lowest sodium
3 Piece Fish & Chips, Side Tartar
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Breakfast TortillaTriple O's Breakfast410 kcal16 g25 g25 g1 g760 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics210 kcal1.5 g3 g22.5 g0 g240 mg

Which should you choose?

Choose 3 Piece Fish & Chips, Side Tartar if your priority is keeping calories lower. It has 210 calories per serving.

Choose Bacon Breakfast Tortilla if you want the most protein. It has 16g protein per serving.

If sodium matters, 3 Piece Fish & Chips, Side Tartar is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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