Bacon Cheddar Burger, without Sauce vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Bacon Cheddar Burger, without Sauce gives the most protein.

Lowest calories

3 Piece Fish & Chips, 3 Pieces With Fries

629 kcal

Highest protein

Bacon Cheddar Burger, without Sauce

38.7 g protein

Lowest carbs

Bacon Cheddar Burger, without Sauce

49.9 g carbs

Lowest sodium

Bacon Cheddar Burger, without Sauce

813.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Cheddar Burger, without SauceTriple O's Burgers	712 kcal	38.7 g	49.9 g	38.7 g	1.9 g	813 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics	629 kcal	24.5 g	58.5 g	30 g	3.1 g	884 mg

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Bacon Cheddar Burger, without Sauce if you want the most protein. It has 38.7g protein per serving.

If sodium matters, Bacon Cheddar Burger, without Sauce is the lighter sodium pick at 813mg.

Open these items in the Triple O's calculator to see combined calories and macros.