Nutrition comparison

Chocolate Chunk Cookie vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Chocolate Chunk Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Chunk Cookie
170 kcal
Highest protein
Chocolate Chunk Cookie
2 g protein
Lowest carbs
3 Piece Fish & Chips, Side Tartar
3 g carbs
Lowest sodium
Chocolate Chunk Cookie
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookieTriple O's Classics170 kcal2 g23 g8 g1 g120 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics210 kcal1.5 g3 g22.5 g0 g240 mg

Which should you choose?

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Chocolate Chunk Cookie if you want the most protein. It has 2g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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