Fries, Kid's vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Fries, Kid's is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fries, Kid's

134 kcal

Highest protein

Fries, Kid's

2.1 g protein

Lowest carbs

3 Piece Fish & Chips, Side Tartar

3 g carbs

Lowest sodium

Fries, Kid's

71.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fries, Kid'sTriple O's Classics	134 kcal	2.1 g	18 g	6.2 g	1.9 g	71 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics	210 kcal	1.5 g	3 g	22.5 g	0 g	240 mg

Choose Fries, Kid's if your priority is keeping calories lower. It has 134 calories per serving.

Choose Fries, Kid's if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Fries, Kid's is the lighter sodium pick at 71mg.

Open these items in the Triple O's calculator to see combined calories and macros.