Iced Coffee, Regular vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Iced Coffee, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Coffee, Regular

162 kcal

Highest protein

Iced Coffee, Regular

2 g protein

Lowest carbs

3 Piece Fish & Chips, Side Tartar

3 g carbs

Lowest sodium

Iced Coffee, Regular

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee, RegularTriple O's Classics	162 kcal	2 g	26 g	7 g	0 g	60 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics	210 kcal	1.5 g	3 g	22.5 g	0 g	240 mg

Choose Iced Coffee, Regular if your priority is keeping calories lower. It has 162 calories per serving.

Choose Iced Coffee, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Iced Coffee, Regular is the lighter sodium pick at 60mg.

Open these items in the Triple O's calculator to see combined calories and macros.