Iced Coffee, Small vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Iced Coffee, Small is lowest in calories, while 3 Piece Fish & Chips, Side Tartar gives the most protein.

Lowest calories

Iced Coffee, Small

96 kcal

Highest protein

3 Piece Fish & Chips, Side Tartar

1.5 g protein

Lowest carbs

3 Piece Fish & Chips, Side Tartar

3 g carbs

Lowest sodium

Iced Coffee, Small

36 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee, SmallTriple O's Classics	96 kcal	1 g	14 g	4 g	0 g	36 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics	210 kcal	1.5 g	3 g	22.5 g	0 g	240 mg

Choose Iced Coffee, Small if your priority is keeping calories lower. It has 96 calories per serving.

Choose 3 Piece Fish & Chips, Side Tartar if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Iced Coffee, Small is the lighter sodium pick at 36mg.

Open these items in the Triple O's calculator to see combined calories and macros.