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Nutrition comparison
Original Burger, without Sauce vs 3 Piece Fish & Chips, Side Tartar
Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.
Quick answer
3 Piece Fish & Chips, Side Tartar is lowest in calories, while Original Burger, without Sauce gives the most protein.
Add all to calculatorLowest calories
3 Piece Fish & Chips, Side Tartar
210 kcal
Highest protein
Original Burger, without Sauce
29 g protein
Lowest carbs
3 Piece Fish & Chips, Side Tartar
3 g carbs
Lowest sodium
3 Piece Fish & Chips, Side Tartar
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Burger, without SauceTriple O's Burgers | 568 kcal | 29 g | 49.6 g | 27.2 g | 1.9 g | 483 mg |
| 3 Piece Fish & Chips, Side TartarTriple O's Classics | 210 kcal | 1.5 g | 3 g | 22.5 g | 0 g | 240 mg |
Which should you choose?
Choose 3 Piece Fish & Chips, Side Tartar if your priority is keeping calories lower. It has 210 calories per serving.
Choose Original Burger, without Sauce if you want the most protein. It has 29g protein per serving.
If sodium matters, 3 Piece Fish & Chips, Side Tartar is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Triple O's calculator to see combined calories and macros.
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