Last updated: Aug 12, 2026
Triple O's

Add Sauteed Mushrooms

Triple O's BurgersPopular

Triple O's Add Sauteed Mushrooms is fat-leaning, with about 45% of macro calories from fat. Each serving has 17 calories, 1.3g protein, 1.4g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)
Serving Size
28 g
Serving Weight
17
Calories
Per serving
1.3 g
Protein
1.4 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories17 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 8 mg0%
Total Carbohydrate 1.4 g1%
Dietary Fiber 0.4 g1%
Total Sugars 0.7 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

17
kcal
Protein1.3 g (26%)
Carbs1.4 g (28%)
Fat1 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

26% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 0.4 g1%
Sodium 8 mg0%
Sugars 0.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 1.3g protein and 17 calories.Yes
Lower carb1.4g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0.7g total sugars per serving.No
High sodium8mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Sauteed Mushrooms has 612 fewer calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 23.2g less protein. Compare

Add Sauteed Mushrooms has 193 fewer calories than 3 Piece Fish & Chips, Side Tartar and 0.2g less protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Add Sauteed Mushrooms Compared With Nearby Items

Compared with Add Bacon, another Triple O's Burgers item at Triple O's, Add Sauteed Mushrooms has 43 fewer calories than it and 3.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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