Add Sauteed Mushrooms vs 3 Piece Fish & Chips, Side Tartar

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Add Sauteed Mushrooms is lowest in calories, while 3 Piece Fish & Chips, Side Tartar gives the most protein.

Lowest calories

Add Sauteed Mushrooms

17 kcal

Highest protein

3 Piece Fish & Chips, Side Tartar

1.5 g protein

Lowest carbs

Add Sauteed Mushrooms

1.4 g carbs

Lowest sodium

Add Sauteed Mushrooms

8.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Sauteed MushroomsTriple O's Burgers	17 kcal	1.3 g	1.4 g	1 g	0.4 g	8 mg
3 Piece Fish & Chips, Side TartarTriple O's Classics	210 kcal	1.5 g	3 g	22.5 g	0 g	240 mg

Choose Add Sauteed Mushrooms if your priority is keeping calories lower. It has 17 calories per serving.

Choose 3 Piece Fish & Chips, Side Tartar if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Add Sauteed Mushrooms is the lighter sodium pick at 8mg.

Open these items in the Triple O's calculator to see combined calories and macros.