Last updated: Aug 12, 2026
Triple O's

Bacon Cheddar Burger

Triple O's BurgersPopular

Triple O's Bacon Cheddar Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 933 calories, 39.4g protein, 54.9g carbs, and 60.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (338g)
Serving Size
338 g
Serving Weight
933
Calories
Per serving
39.4 g
Protein
54.9 g
Carbs
60.7 g
Fat

Nutrition Facts

Amount per serving

Calories933 kcal
% Daily Value*
Total Fat 60.7 g78%
Saturated Fat 17.2 g86%
Trans Fat 0.5 g—
Cholesterol 125 mg42%
Sodium 1,138 mg49%
Total Carbohydrate 54.9 g20%
Dietary Fiber 2.5 g9%
Total Sugars 11.3 g—
Protein 39.4 g79%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

933
kcal
Protein39.4 g (17%)
Carbs54.9 g (24%)
Fat60.7 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 39.4 g79%
Fiber 2.5 g9%
Sodium 1,138 mg49%
Sugars 11.3 g—
Saturated Fat 17.2 g86%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 39.4g protein and 933 calories.No
Lower carb54.9g carbs per serving.No
Low fat60.7g total fat per serving.No
High sugar11.3g total sugars per serving.No
High sodium1,138mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bacon Cheddar Burger has 304 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 14.9g more protein. Compare

Bacon Cheddar Burger has 723 more calories than 3 Piece Fish & Chips, Side Tartar and 37.9g more protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Bacon Cheddar Burger Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Bacon Cheddar Burger has 221 more calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Cheddar Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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