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Last updated: Aug 12, 2026
Triple O's

Buffalo Chicken Sandwich

Triple O's BurgersPopular

Triple O's Buffalo Chicken Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 714 calories, 36.3g protein, 63.7g carbs, and 34.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (355g)
Serving Size
355 g
Serving Weight
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714
Calories
Per serving
36.3 g
Protein
63.7 g
Carbs
34.1 g
Fat

Nutrition Facts

Amount per serving

Calories714 kcal
% Daily Value*
Total Fat 34.1 g44%
Saturated Fat 7.2 g36%
Trans Fat 0.3 g—
Cholesterol 66 mg22%
Sodium 2,100 mg91%
Total Carbohydrate 63.7 g23%
Dietary Fiber 4.8 g17%
Total Sugars 11.6 g—
Protein 36.3 g73%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

714
kcal
Protein36.3 g (21%)
Carbs63.7 g (36%)
Fat34.1 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 36.3 g73%
Fiber 4.8 g17%
Sodium 2,100 mg91%
Sugars 11.6 g—
Saturated Fat 7.2 g36%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 36.3g protein and 714 calories.Yes
Lower carb63.7g carbs per serving.No
Low fat34.1g total fat per serving.No
High sugar11.6g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Sandwich has 85 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 11.8g more protein. Compare

Buffalo Chicken Sandwich has 504 more calories than 3 Piece Fish & Chips, Side Tartar and 34.8g more protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Buffalo Chicken Sandwich Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Buffalo Chicken Sandwich has 2 more calories than it and 2.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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