NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Triple O's

Buffalo Chicken Sandwich, without Sauce

Triple O's BurgersPopular

Triple O's Buffalo Chicken Sandwich, without Sauce is carb-leaning, with about 39% of macro calories from carb. Each serving has 644 calories, 36.3g protein, 62.7g carbs, and 27.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (315g)

Serving Size

315 g

Serving Weight

Add to Meal Ask AI about this item

644

Calories

Per serving

36.3 g

Protein

62.7 g

Carbs

27.1 g

Fat

Nutrition Facts

Amount per serving

Calories644 kcal

% Daily Value*

Total Fat 27.1 g35%

Saturated Fat 6.7 g34%

Trans Fat 0.3 g—

Cholesterol 56 mg19%

Sodium 1,445 mg63%

Total Carbohydrate 62.7 g23%

Dietary Fiber 4.8 g17%

Total Sugars 10.6 g—

Protein 36.3 g73%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

644

kcal

Protein36.3 g (23%)

Carbs62.7 g (39%)

Fat27.1 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 36.3 g73%

Fiber 4.8 g17%

Sodium 1,445 mg63%

Sugars 10.6 g—

Saturated Fat 6.7 g34%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 36.3g protein and 644 calories.Yes

Lower carb62.7g carbs per serving.No

Low fat27.1g total fat per serving.No

High sugar10.6g total sugars per serving.No

High sodium1,445mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Burgers

View all

Add 6 Oz Patty430 kcal · 29.1 g protein Add Bacon60 kcal · 4.4 g protein Add Cheese69 kcal · 4 g protein Add Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Sandwich, without Sauce has 15 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 11.8g more protein. Compare

Buffalo Chicken Sandwich, without Sauce has 434 more calories than 3 Piece Fish & Chips, Side Tartar and 34.8g more protein. Compare

3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g proteinAdd 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Buffalo Chicken Sandwich, without Sauce Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Buffalo Chicken Sandwich, without Sauce has 68 fewer calories than it and 2.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Sandwich, without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI