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Last updated: Aug 12, 2026
Triple O's

Chicken Bacon Cheddar Sandwich

Triple O's BurgersPopular

Triple O's Chicken Bacon Cheddar Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 791 calories, 44g protein, 58g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (375g)
Serving Size
375 g
Serving Weight
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791
Calories
Per serving
44 g
Protein
58 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories791 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 112 mg37%
Sodium 1,214 mg53%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

791
kcal
Protein44 g (23%)
Carbs58 g (30%)
Fat41 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 3 g11%
Sodium 1,214 mg53%
Sugars 12 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 791 calories.Yes
Lower carb58g carbs per serving.No
Low fat41g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,214mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Burgers

View all
Add 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Cheddar Sandwich has 162 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 19.5g more protein. Compare

Chicken Bacon Cheddar Sandwich has 581 more calories than 3 Piece Fish & Chips, Side Tartar and 42.5g more protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Chicken Bacon Cheddar Sandwich Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Chicken Bacon Cheddar Sandwich has 79 more calories than it and 5.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bacon Cheddar Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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