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Last updated: Aug 12, 2026

Triple O's

Dippin' Chicken, Side Honey Mustard

Triple O's ClassicsPopular

Triple O's Dippin' Chicken, Side Honey Mustard is fat-leaning, with about 79% of macro calories from fat. Each serving has 225 calories, 0g protein, 12g carbs, and 19.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (45g)

Serving Size

45 g

Serving Weight

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225

Calories

Per serving

0 g

Protein

12 g

Carbs

19.5 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 19.5 g25%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 315 mg14%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 4.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein0 g (0%)

Carbs12 g (21%)

Fat19.5 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 315 mg14%

Sugars 4.5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 225 calories.No

Lower carb12g carbs per serving.Yes

Low fat19.5g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium315mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Classics

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3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein 3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dippin' Chicken, Side Honey Mustard has 404 fewer calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 24.5g less protein. Compare

Dippin' Chicken, Side Honey Mustard has 15 more calories than 3 Piece Fish & Chips, Side Tartar and 1.5g less protein. Compare

3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g proteinAdd 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Dippin' Chicken, Side Honey Mustard Compared With Nearby Items

Compared with 3 Piece Fish & Chips, Side Tartar, another Triple O's Classics item at Triple O's, Dippin' Chicken, Side Honey Mustard has 15 more calories than it and 1.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dippin' Chicken, Side Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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