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Last updated: Aug 12, 2026

Triple O's

Monty Mushroom Burger

Triple O's BurgersPopular

Triple O's Monty Mushroom Burger is fat-leaning, with about 60% of macro calories from fat. Each serving has 943 calories, 37.2g protein, 57.3g carbs, and 62.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (388g)

Serving Size

388 g

Serving Weight

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943

Calories

Per serving

37.2 g

Protein

57.3 g

Carbs

62.4 g

Fat

Nutrition Facts

Amount per serving

Calories943 kcal

% Daily Value*

Total Fat 62.4 g80%

Saturated Fat 18.2 g91%

Trans Fat 0.4 g—

Cholesterol 124 mg41%

Sodium 812 mg35%

Total Carbohydrate 57.3 g21%

Dietary Fiber 3.3 g12%

Total Sugars 12.9 g—

Protein 37.2 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

943

kcal

Protein37.2 g (16%)

Carbs57.3 g (24%)

Fat62.4 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 37.2 g74%

Fiber 3.3 g12%

Sodium 812 mg35%

Sugars 12.9 g—

Saturated Fat 18.2 g91%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 37.2g protein and 943 calories.No

Lower carb57.3g carbs per serving.No

Low fat62.4g total fat per serving.No

High sugar12.9g total sugars per serving.No

High sodium812mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Burgers

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Add 6 Oz Patty430 kcal · 29.1 g protein Add Bacon60 kcal · 4.4 g protein Add Cheese69 kcal · 4 g protein Add Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monty Mushroom Burger has 314 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 12.7g more protein. Compare

Monty Mushroom Burger has 733 more calories than 3 Piece Fish & Chips, Side Tartar and 35.7g more protein. Compare

3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g proteinAdd 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Monty Mushroom Burger Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Triple O's Burgers item at Triple O's, Monty Mushroom Burger has 10 more calories than it and 2.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monty Mushroom Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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