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Last updated: Aug 12, 2026

Triple O's

Original Cheeseburger

Triple O's BurgersPopular

Triple O's Original Cheeseburger is fat-leaning, with about 57% of macro calories from fat. Each serving has 860 calories, 33.8g protein, 56.9g carbs, and 54.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (326g)

Serving Size

326 g

Serving Weight

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860

Calories

Per serving

33.8 g

Protein

56.9 g

Carbs

54.1 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 54.1 g69%

Saturated Fat 13.2 g66%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 1,169 mg51%

Total Carbohydrate 56.9 g21%

Dietary Fiber 2.5 g9%

Total Sugars 11.3 g—

Protein 33.8 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein33.8 g (16%)

Carbs56.9 g (27%)

Fat54.1 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 33.8 g68%

Fiber 2.5 g9%

Sodium 1,169 mg51%

Sugars 11.3 g—

Saturated Fat 13.2 g66%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 33.8g protein and 860 calories.No

Lower carb56.9g carbs per serving.No

Low fat54.1g total fat per serving.No

High sugar11.3g total sugars per serving.No

High sodium1,169mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Burgers

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Add 6 Oz Patty430 kcal · 29.1 g protein Add Bacon60 kcal · 4.4 g protein Add Cheese69 kcal · 4 g protein Add Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Cheeseburger has 231 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 9.3g more protein. Compare

Original Cheeseburger has 650 more calories than 3 Piece Fish & Chips, Side Tartar and 32.3g more protein. Compare

3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g proteinAdd 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Original Cheeseburger Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Triple O's Burgers item at Triple O's, Original Cheeseburger has 73 fewer calories than it and 5.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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