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Last updated: Aug 12, 2026
Illustration for reference only
Triple O's
Spicy Ciabatta
Triple O's BreakfastPopular
Spicy Ciabatta nutrition information from Triple O's.
1 Serving (214g)
Serving Size
214 g
Serving Weight
580
Calories
Per serving
20 g
Protein
45 g
Carbs
34 g
Fat
Nutrition Facts
Amount per serving
Calories580 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 14 g70%
Trans Fat 0.3 g—
Cholesterol 260 mg87%
Sodium 850 mg37%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
580
kcal
Protein20 g (14%)
Carbs45 g (32%)
Fat34 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 20 g40%
Fiber 2 g7%
Sodium 850 mg37%
Sugars 13 g—
Saturated Fat 14 g70%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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