Last updated: Aug 12, 2026
Triple O's

Spicy Ultimate Crunch Sandwich

Triple O's BurgersPopular

Triple O's Spicy Ultimate Crunch Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 703 calories, 27.1g protein, 63g carbs, and 37.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)
Serving Size
310 g
Serving Weight
703
Calories
Per serving
27.1 g
Protein
63 g
Carbs
37.6 g
Fat

Nutrition Facts

Amount per serving

Calories703 kcal
% Daily Value*
Total Fat 37.6 g48%
Saturated Fat 5.7 g29%
Trans Fat 0.3 g—
Cholesterol 53 mg18%
Sodium 1,257 mg55%
Total Carbohydrate 63 g23%
Dietary Fiber 4.8 g17%
Total Sugars 11.1 g—
Protein 27.1 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

703
kcal
Protein27.1 g (16%)
Carbs63 g (36%)
Fat37.6 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 27.1 g54%
Fiber 4.8 g17%
Sodium 1,257 mg55%
Sugars 11.1 g—
Saturated Fat 5.7 g29%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 27.1g protein and 703 calories.No
Lower carb63g carbs per serving.No
Low fat37.6g total fat per serving.No
High sugar11.1g total sugars per serving.No
High sodium1,257mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spicy Ultimate Crunch Sandwich has 74 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 2.6g more protein. Compare

Spicy Ultimate Crunch Sandwich has 493 more calories than 3 Piece Fish & Chips, Side Tartar and 25.6g more protein. Compare

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Spicy Ultimate Crunch Sandwich Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Spicy Ultimate Crunch Sandwich has 9 fewer calories than it and 11.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Ultimate Crunch Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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