Nutrition comparison

Coca-Cola (20 fl oz.) vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Coca-Cola (20 fl oz.) is lowest in calories, while Acai Bowl gives the most protein.

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Lowest calories
Coca-Cola (20 fl oz.)
240 kcal
Highest protein
Acai Bowl
4 g protein
Lowest carbs
Coca-Cola (20 fl oz.)
65 g carbs
Lowest sodium
Coca-Cola (20 fl oz.)
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola (20 fl oz.)Bottled Beverages240 kcal0 g65 g0 g0 g75 mg
Acai BowlBowls530 kcal4 g100 g17 g11 g135 mg

Which should you choose?

Choose Coca-Cola (20 fl oz.) if your priority is keeping calories lower. It has 240 calories per serving.

Choose Acai Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Coca-Cola (20 fl oz.) is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.

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