Nutrition comparison

Kids Lil' Limeberry Smoothie vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Kids Lil' Limeberry Smoothie is lowest in calories, while Acai Bowl gives the most protein.

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Lowest calories
Kids Lil' Limeberry Smoothie
260 kcal
Highest protein
Acai Bowl
4 g protein
Lowest carbs
Kids Lil' Limeberry Smoothie
64 g carbs
Lowest sodium
Kids Lil' Limeberry Smoothie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Lil' Limeberry SmoothieKids Smoothies260 kcal0 g64 g0 g1 g10 mg
Acai BowlBowls530 kcal4 g100 g17 g11 g135 mg

Which should you choose?

Choose Kids Lil' Limeberry Smoothie if your priority is keeping calories lower. It has 260 calories per serving.

Choose Acai Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Kids Lil' Limeberry Smoothie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.

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