Mango Magic Smoothie vs Acai Berry Boost Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Mango Magic Smoothie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mango Magic Smoothie

430 kcal

Highest protein

Mango Magic Smoothie

3 g protein

Lowest carbs

Mango Magic Smoothie

103 g carbs

Lowest sodium

Acai Berry Boost Smoothie

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Magic SmoothieSmoothies	430 kcal	3 g	103 g	0 g	2 g	55 mg
Acai Berry Boost SmoothieSmoothies	470 kcal	1 g	113 g	2 g	5 g	20 mg

Choose Mango Magic Smoothie if your priority is keeping calories lower. It has 430 calories per serving.

Choose Mango Magic Smoothie if you want the most protein. It has 3g protein per serving.

If sodium matters, Acai Berry Boost Smoothie is the lighter sodium pick at 20mg.

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.