Paradise Point Smoothie vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Paradise Point Smoothie is lowest in calories, while Acai Bowl gives the most protein.

Lowest calories

Paradise Point Smoothie

440 kcal

Highest protein

Acai Bowl

4 g protein

Lowest carbs

Acai Bowl

100 g carbs

Lowest sodium

Paradise Point Smoothie

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Paradise Point SmoothieSmoothies	440 kcal	2 g	108 g	0.5 g	5 g	10 mg
Acai BowlBowls	530 kcal	4 g	100 g	17 g	11 g	135 mg

Choose Paradise Point Smoothie if your priority is keeping calories lower. It has 440 calories per serving.

Choose Acai Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Paradise Point Smoothie is the lighter sodium pick at 10mg.

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.