Nutrition comparison

Vital Proteins Collagen vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Vital Proteins Collagen is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vital Proteins Collagen
35 kcal
Highest protein
Vital Proteins Collagen
9 g protein
Lowest carbs
Vital Proteins Collagen
0 g carbs
Lowest sodium
Vital Proteins Collagen
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vital Proteins CollagenSupplements35 kcal9 g0 g0 g0 g55 mg
Acai BowlBowls530 kcal4 g100 g17 g11 g135 mg

Which should you choose?

Choose Vital Proteins Collagen if your priority is keeping calories lower. It has 35 calories per serving.

Choose Vital Proteins Collagen if you want the most protein. It has 9g protein per serving.

If sodium matters, Vital Proteins Collagen is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.

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