Vitamin C Immune Complex vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Vitamin C Immune Complex is lowest in calories, while Acai Bowl gives the most protein.

Lowest calories

Vitamin C Immune Complex

20 kcal

Highest protein

Acai Bowl

4 g protein

Lowest carbs

Vitamin C Immune Complex

5 g carbs

Lowest sodium

Vitamin C Immune Complex

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vitamin C Immune ComplexSupplements	20 kcal	0 g	5 g	0 g	0 g	0 mg
Acai BowlBowls	530 kcal	4 g	100 g	17 g	11 g	135 mg

Choose Vitamin C Immune Complex if your priority is keeping calories lower. It has 20 calories per serving.

Choose Acai Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Vitamin C Immune Complex is the lighter sodium pick at 0mg.

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.