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Last updated: Aug 12, 2026

Tropical Smoothie Cafe

Caribbean Jerk Chicken Wrap

WrapsPopular

Tropical Smoothie Cafe Caribbean Jerk Chicken Wrap is carb-leaning, with about 52% of macro calories from carb. Each serving has 700 calories, 38g protein, 91g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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700

Calories

Per serving

38 g

Protein

91 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,820 mg79%

Total Carbohydrate 91 g33%

Dietary Fiber 5 g18%

Total Sugars 18 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein38 g (22%)

Carbs91 g (52%)

Fat20 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,820 mg79%

Sugars 18 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 38g protein and 700 calories.Yes

Lower carb91g carbs per serving.No

Low fat20g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja Chicken Wrap760 kcal · 38 g protein

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Quick comparisons

Caribbean Jerk Chicken Wrap has 230 more calories than Acai Berry Boost Smoothie and 37g more protein. Compare

Caribbean Jerk Chicken Wrap has 170 more calories than Acai Bowl and 34g more protein. Compare

Acai Berry Boost Smoothie470 kcal · 1 g proteinAcai Bowl530 kcal · 4 g proteinAcai Bowl with Nutella680 kcal · 6 g proteinAll American Wrap, Bacon410 kcal · 17 g proteinAll American Wrap, Sausage540 kcal · 23 g proteinApple90 kcal · 0 g protein

Compare with Acai Berry Boost Smoothie

Caribbean Jerk Chicken Wrap Compared With Nearby Items

Compared with Baja Chicken Wrap, another Wraps item at Tropical Smoothie Cafe, Caribbean Jerk Chicken Wrap has 60 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caribbean Jerk Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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