Last updated: Aug 12, 2026
Tropical Smoothie Cafe

Mocha Madness Smoothie

SmoothiesPopular

Tropical Smoothie Cafe Mocha Madness Smoothie is carb-leaning, with about 89% of macro calories from carb. Each serving has 620 calories, 6g protein, 143g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
620
Calories
Per serving
6 g
Protein
143 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 143 g52%
Dietary Fiber 3 g11%
Total Sugars 118 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein6 g (4%)
Carbs143 g (89%)
Fat5 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 190 mg8%
Sugars 118 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 620 calories.No
Lower carb143g carbs per serving.No
Low fat5g total fat per serving.No
High sugar118g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mocha Madness Smoothie has 150 more calories than Acai Berry Boost Smoothie and 5g more protein. Compare

Mocha Madness Smoothie has 90 more calories than Acai Bowl and 2g more protein. Compare

Compare with Acai Berry Boost Smoothie

Mocha Madness Smoothie Compared With Nearby Items

Compared with Avocolada Smoothie, another Smoothies item at Tropical Smoothie Cafe, Mocha Madness Smoothie has 110 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha Madness Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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