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Last updated: Aug 12, 2026

Tropical Smoothie Cafe

Supergreen Caesar Chicken Wrap

WrapsPopular

Tropical Smoothie Cafe Supergreen Caesar Chicken Wrap is fat-leaning, with about 47% of macro calories from fat. Each serving has 750 calories, 43g protein, 55g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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750

Calories

Per serving

43 g

Protein

55 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 13 g65%

Trans Fat 0.5 g—

Cholesterol 125 mg42%

Sodium 1,820 mg79%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein43 g (23%)

Carbs55 g (30%)

Fat39 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 1,820 mg79%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 43g protein and 750 calories.Yes

Lower carb55g carbs per serving.No

Low fat39g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps

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Baja Chicken Wrap760 kcal · 38 g protein

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Quick comparisons

Supergreen Caesar Chicken Wrap has 280 more calories than Acai Berry Boost Smoothie and 42g more protein. Compare

Supergreen Caesar Chicken Wrap has 220 more calories than Acai Bowl and 39g more protein. Compare

Acai Berry Boost Smoothie470 kcal · 1 g proteinAcai Bowl530 kcal · 4 g proteinAcai Bowl with Nutella680 kcal · 6 g proteinAll American Wrap, Bacon410 kcal · 17 g proteinAll American Wrap, Sausage540 kcal · 23 g proteinApple90 kcal · 0 g protein

Compare with Acai Berry Boost Smoothie

Supergreen Caesar Chicken Wrap Compared With Nearby Items

Compared with Baja Chicken Wrap, another Wraps item at Tropical Smoothie Cafe, Supergreen Caesar Chicken Wrap has 10 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Supergreen Caesar Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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