Barbecue Potato Chips vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Barbecue Potato Chips is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Barbecue Potato Chips

220 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Barbecue Potato Chips

25 g carbs

Lowest sodium

Barbecue Potato Chips

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barbecue Potato ChipsSides	220 kcal	3 g	25 g	12 g	2 g	440 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Barbecue Potato Chips if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Barbecue Potato Chips is the lighter sodium pick at 440mg.

Open these items in the Tubby's calculator to see combined calories and macros.