Breaded Mushrooms vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Breaded Mushrooms is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

Lowest calories

Breaded Mushrooms

298 kcal

Highest protein

12 Inch Tubby's Sub Bun

16 g protein

Lowest carbs

Breaded Mushrooms

41 g carbs

Lowest sodium

Breaded Mushrooms

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breaded MushroomsSides	298 kcal	6 g	41 g	12.9 g	2 g	740 mg
12 Inch Tubby's Sub BunBread	460 kcal	16 g	90 g	4 g	4 g	1,000 mg

Choose Breaded Mushrooms if your priority is keeping calories lower. It has 298 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Breaded Mushrooms is the lighter sodium pick at 740mg.

Open these items in the Tubby's calculator to see combined calories and macros.