Last updated: Aug 12, 2026
Tubby's

Breaded Mushrooms

SidesPopular

Tubby's Breaded Mushrooms is carb-leaning, with about 54% of macro calories from carb. Each serving has 298 calories, 6g protein, 41g carbs, and 12.9g fat, making it a lighter restaurant option to compare with larger meals.

(125.4g)
Serving Size
125.4 g
Serving Weight
298
Calories
Per serving
6 g
Protein
41 g
Carbs
12.9 g
Fat

Nutrition Facts

Amount per serving

Calories298 kcal
% Daily Value*
Total Fat 12.9 g17%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298
kcal
Protein6 g (8%)
Carbs41 g (54%)
Fat12.9 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 740 mg32%
Sugars 2 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 298 calories.No
Lower carb41g carbs per serving.No
Low fat12.9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Breaded Mushrooms: Breaded Mushrooms, Frozen, Shortening

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Mushrooms has 282 fewer calories than 12 Inch Multigrain Bun and 14g less protein. Compare

Breaded Mushrooms has 162 fewer calories than 12 Inch Tubby's Sub Bun and 10g less protein. Compare

Compare with 12 Inch Multigrain Bun

Breaded Mushrooms Compared With Nearby Items

Tubby's Breaded Mushrooms is listed in the Sides category with 298 calories, 6g protein, 41g carbs, and 12.9g fat per serving.

Data Source and Methodology

Nutrition values for Breaded Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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