Cheeseburger Italiano (Small) vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Cheeseburger Italiano (Small) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheeseburger Italiano (Small)

552 kcal

Highest protein

Cheeseburger Italiano (Small)

31.8 g protein

Lowest carbs

Cheeseburger Italiano (Small)

51.2 g carbs

Lowest sodium

12 Inch Multigrain Bun

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheeseburger Italiano (Small)Grilled Burger Subs	552 kcal	31.8 g	51.2 g	23 g	2.9 g	1,124 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Cheeseburger Italiano (Small) if your priority is keeping calories lower. It has 552 calories per serving.

Choose Cheeseburger Italiano (Small) if you want the most protein. It has 31.8g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Open these items in the Tubby's calculator to see combined calories and macros.