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Nutrition comparison
Chicken Fajita (Regular) vs 12 Inch Multigrain Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Chicken Fajita (Regular) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Fajita (Regular)
499 kcal
Highest protein
Chicken Fajita (Regular)
31.5 g protein
Lowest carbs
Chicken Fajita (Regular)
68.4 g carbs
Lowest sodium
12 Inch Multigrain Bun
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fajita (Regular)Grilled Chicken Subs | 499 kcal | 31.5 g | 68.4 g | 4.8 g | 3.7 g | 1,580 mg |
| 12 Inch Multigrain BunBread | 580 kcal | 20 g | 110 g | 9 g | 8 g | 980 mg |
Which should you choose?
Choose Chicken Fajita (Regular) if your priority is keeping calories lower. It has 499 calories per serving.
Choose Chicken Fajita (Regular) if you want the most protein. It has 31.5g protein per serving.
If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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